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Mejie Adlai Rice

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Price range: ₱ 100.00 through ₱ 1,080.00

Adlai grains are typically oval-shaped and vary in color from white to light brown. The outer layer is often smooth, and the grains have a slightly glossy appearance.

Adlai rice (also known as Job’s tears or “adlay”) is a gluten-free, whole-grain alternative to white rice with several health benefits. This ancient grain, popular in parts of Asia, is a nutrient-dense choice with high protein and fiber content.

Quantity

 100.00
Original price was: ₱ 300.00.Current price is: ₱ 285.00.
Save  15.00 (5% OFF)
Original price was: ₱ 600.00.Current price is: ₱ 558.00.
Save  42.00 (7% OFF)
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Original price was: ₱ 1,200.00.Current price is: ₱ 1,080.00.
Save  120.00 (10% OFF)
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Description

1. Rich in Nutrients

  • High in Protein: Adlai rice contains about twice as much protein as white rice, making it beneficial for muscle growth, tissue repair, and energy.
  • Good Source of Fiber: Its high fiber content helps support digestive health, promotes satiety, and aids in weight management.
  • Packed with Vitamins and Minerals: Adlai rice is rich in B vitamins, which support energy production, and minerals like magnesium, potassium, and calcium, which are essential for bone and heart health.

2. Low Glycemic Index

  • Better for Blood Sugar Control: With a low glycemic index, Adlai rice releases glucose slowly, making it beneficial for people with diabetes or those managing blood sugar levels.
  • Supports Sustained Energy: The slow release of glucose provides steady energy, reducing the risk of blood sugar spikes and crashes.

3. Antioxidant-Rich

  • Fights Free Radicals: Adlai rice contains phenolic compounds and other antioxidants that help neutralize free radicals, supporting cellular health and reducing the risk of chronic diseases.
  • Anti-Inflammatory Properties: The antioxidants also contribute to its anti-inflammatory properties, which may help in managing inflammation-related conditions.

4. Heart Health

  • Supports Healthy Cholesterol Levels: Fiber, antioxidants, and essential fatty acids in Adlai rice can help maintain healthy cholesterol levels, supporting cardiovascular health.
  • Promotes Blood Pressure Regulation: Its potassium content helps regulate blood pressure, contributing to a healthier heart.

5. Weight Management

  • Satiety and Reduced Cravings: Adlai rice’s high fiber and protein content promote feelings of fullness, helping control hunger and potentially aiding in weight management.
  • Balanced Nutrient Profile: As a nutrient-dense grain, it can be a more satisfying and nutritious option than refined grains.

6. Gluten-Free and Hypoallergenic

  • Safe for Gluten-Sensitive Individuals: Adlai rice is naturally gluten-free, making it a suitable option for people with gluten intolerance or celiac disease.
  • Gentle on the Digestive System: It is generally easy to digest and well-tolerated, even for those with sensitive digestive systems.

7. Immune System Support

  • Natural Compounds Supporting Immunity: The nutrients and antioxidants found in Adlai rice can help boost immune function, making the body more resilient against infections.
  • Antimicrobial Properties: Adlai rice is known to have some natural antimicrobial properties, which further support immune health.

8. Versatile Culinary Use

  • Adlai rice can be used as a direct substitute for white or brown rice in various dishes, lending a slightly chewy texture and nutty flavor. This makes it a versatile, healthful choice in salads, soups, grain bowls, or traditional rice dishes.

Due to its rich nutrient profile, Adlai rice is becoming a popular alternative to traditional grains, especially among those seeking low-glycemic, high-protein, and gluten-free options.

    How To Consume

    Size/Volume: 200g

    Serving Size:

    • 1 Serving: 50 g uncooked (about ¼ cup)
    • Cooked yield: ~120–150 g after boiling

    How to cook:

    1. Rinse the grains thoroughly.

    2. Boil 1 part Adlai to 2 parts water.

    3. Simmer for about 30–40 minutes until the grains are tender.

    4. Drain any excess water and fluff the grains.

    Adlai can be used in various dishes, including soups, salads, and as a side dish, much like traditional rice. It can also be cooked into porridge or used in baking.

    Ingredients

    ADLAI RICE

    Adlai Rice is a naturally gluten-free whole grain known for its nutty flavor and chewy texture. Rich in protein, fiber, vitamins, and minerals, it supports healthy digestion, stable blood sugar levels, and overall wellness. Its antioxidant properties help protect cells and promote heart health, making it a nutritious and versatile staple for daily energy and vitality.

    Nutrition Facts

    Product Safety

    Authenticity

    You can verify the authenticity of this product through the official Brand Verification Website to ensure you’re getting only genuine and original items.

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    FAQs

    FAQ’S – ADLAI RICE

    1. What is Adlai Rice?
    Adlai Rice (Coix lacryma-jobi) is a nutritious whole grain with a nutty flavor and slightly chewy texture. It is naturally gluten-free, high in protein and fiber, and packed with essential vitamins and minerals, making it a healthier alternative to white rice.

    2. What are the main health benefits of Adlai Rice?

    • Rich in Nutrients: High in protein, fiber, B vitamins, and minerals like magnesium, potassium, and calcium.

    • Low Glycemic Index: Releases glucose slowly, supporting blood sugar management and sustained energy.

    • Antioxidant-Rich: Fights free radicals and reduces inflammation.

    • Heart Health: Supports healthy cholesterol levels and blood pressure regulation.

    • Weight Management: Promotes fullness and helps control cravings.

    • Gluten-Free & Hypoallergenic: Safe for people with gluten intolerance or sensitive digestion.

    • Immune Support: Nutrients and natural compounds boost overall immune function.

    3. Are there any allergens in Adlai Rice?
    No. Adlai Rice is naturally gluten-free and does not contain common allergens such as wheat, soy, dairy, eggs, peanuts, tree nuts, or fish. It is gentle on the digestive system and suitable for people with food sensitivities.

    4. How do I cook Adlai Rice?

    1. Rinse 1 cup of Adlai Rice thoroughly.

    2. Add 2 cups of water.

    3. Cook in a rice cooker or simmer for 30–40 minutes until tender.

    4. Fluff and serve as a side dish, in salads, soups, or grain bowls.

    5. Can Adlai Rice be used like regular rice?
    Yes! Adlai can substitute white or brown rice in most dishes, adding a slightly chewy texture and nutty flavor.

    6. Who should eat Adlai Rice?

    • Individuals seeking a nutrient-dense, high-protein alternative to white rice.

    • People managing blood sugar or following a low-glycemic diet.

    • Those wanting to support heart health, digestion, or immunity.

    • Anyone needing a gluten-free, easy-to-digest grain.

    7. Why choose Adlai Rice over regular white rice?
    Adlai is high in protein and fiber, low in glycemic index, rich in antioxidants, and packed with vitamins and minerals. It supports blood sugar control, heart health, digestion, weight management, and overall wellness, making it a wholesome and versatile grain for daily consumption.

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