₱ 100.00 – ₱ 1,080.00Price range: ₱ 100.00 through ₱ 1,080.00
Adlai grains are typically oval-shaped and vary in color from white to light brown. The outer layer is often smooth, and the grains have a slightly glossy appearance.
Adlai rice (also known as Job’s tears or “adlay”) is a gluten-free, whole-grain alternative to white rice with several health benefits. This ancient grain, popular in parts of Asia, is a nutrient-dense choice with high protein and fiber content.
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1. Rich in Nutrients
2. Low Glycemic Index
3. Antioxidant-Rich
4. Heart Health
5. Weight Management
6. Gluten-Free and Hypoallergenic
7. Immune System Support
8. Versatile Culinary Use
Due to its rich nutrient profile, Adlai rice is becoming a popular alternative to traditional grains, especially among those seeking low-glycemic, high-protein, and gluten-free options.
Size/Volume: 200g
Serving Size:
How to cook:
Rinse the grains thoroughly.
Boil 1 part Adlai to 2 parts water.
Simmer for about 30–40 minutes until the grains are tender.
Drain any excess water and fluff the grains.
Adlai can be used in various dishes, including soups, salads, and as a side dish, much like traditional rice. It can also be cooked into porridge or used in baking.
ADLAI RICE
Adlai Rice is a naturally gluten-free whole grain known for its nutty flavor and chewy texture. Rich in protein, fiber, vitamins, and minerals, it supports healthy digestion, stable blood sugar levels, and overall wellness. Its antioxidant properties help protect cells and promote heart health, making it a nutritious and versatile staple for daily energy and vitality.


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FAQ’S – ADLAI RICE
1. What is Adlai Rice?
Adlai Rice (Coix lacryma-jobi) is a nutritious whole grain with a nutty flavor and slightly chewy texture. It is naturally gluten-free, high in protein and fiber, and packed with essential vitamins and minerals, making it a healthier alternative to white rice.
2. What are the main health benefits of Adlai Rice?
Rich in Nutrients: High in protein, fiber, B vitamins, and minerals like magnesium, potassium, and calcium.
Low Glycemic Index: Releases glucose slowly, supporting blood sugar management and sustained energy.
Antioxidant-Rich: Fights free radicals and reduces inflammation.
Heart Health: Supports healthy cholesterol levels and blood pressure regulation.
Weight Management: Promotes fullness and helps control cravings.
Gluten-Free & Hypoallergenic: Safe for people with gluten intolerance or sensitive digestion.
Immune Support: Nutrients and natural compounds boost overall immune function.
3. Are there any allergens in Adlai Rice?
No. Adlai Rice is naturally gluten-free and does not contain common allergens such as wheat, soy, dairy, eggs, peanuts, tree nuts, or fish. It is gentle on the digestive system and suitable for people with food sensitivities.
4. How do I cook Adlai Rice?
Rinse 1 cup of Adlai Rice thoroughly.
Add 2 cups of water.
Cook in a rice cooker or simmer for 30–40 minutes until tender.
Fluff and serve as a side dish, in salads, soups, or grain bowls.
5. Can Adlai Rice be used like regular rice?
Yes! Adlai can substitute white or brown rice in most dishes, adding a slightly chewy texture and nutty flavor.
6. Who should eat Adlai Rice?
Individuals seeking a nutrient-dense, high-protein alternative to white rice.
People managing blood sugar or following a low-glycemic diet.
Those wanting to support heart health, digestion, or immunity.
Anyone needing a gluten-free, easy-to-digest grain.
7. Why choose Adlai Rice over regular white rice?
Adlai is high in protein and fiber, low in glycemic index, rich in antioxidants, and packed with vitamins and minerals. It supports blood sugar control, heart health, digestion, weight management, and overall wellness, making it a wholesome and versatile grain for daily consumption.
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